Executive Coaching & Leadership Development Blogs
10 Ways Entrepreneurs Can Build the Mental Toughness of an Elite Athlete
Mental toughness isn’t a personality trait — it’s a trained discipline. Here’s how founders and executives can strengthen their resilience for whatever business throws their way next.
Why The Best Leaders Must Train Like Elite Athletes
While we celebrate athletic champions with medals and multimillion-dollar contracts, society often hesitates to laud business leaders with the same enthusiasm. Leadership excellence requires grit, experience, and spirit no less demanding than an Olympic-level performance. And it’s time we started viewing it that way.
The Art and Science of Building a Company
Michel Koopman discusses why senior leaders (especially C-Suite executives) should approach their careers like athletes, how being process-driven accelerates start-up business growth, how being transparent while being mindful is a great communication approach, and why top performers are hesitant to pursue their development.

